Find clarity and direction with Cleo

Are you a newcomer to the world of coaching?

Allow me to paint a picture of what awaits, it's rather amazing.

Life Coaching is a wonderful chance to dedicate time and space to YOU! It's about unravelling your true thoughts and emotions, gaining heightened self-awareness, and exploring your inner world– the patterns that play out in your mind and behaviours.

You'll grasp a clearer understanding of your values and needs – those things that hold true significance for you. Uncovering what's been holding you back or weighing you down... And with newfound clarity and direction you can reshape areas of your life, to bring greater happiness, meaning and fulfilment.

What is happening in your world?

Are you feeling the weight of stress, overwhelm and overthinking, or a dip in your confidence and motivation?

Perhaps you’re experiencing challenges juggling work, life and relationships or navigating change.

Maybe you’re feeling a little lost or stuck, and are yearning for a clearer understanding of your true self and the path ahead.

Here are some of the areas I can support you with:

✨ Stress Management ✨ Self Sabotage ✨ Imposter Syndrome ✨ Overthinking ✨ Coping with change ✨ Motivation ✨ Meaning and purpose ✨Well-being

Accredited Diploma in Transformative Coaching

I chose to train as a coach with Animas as I felt so aligned with their core purpose; to help people find the courage and openness to look at their lives, work, relationships and their selves and to make changes that bring them greater happiness, meaning and fulfilment.

The course is accredited by the International Coach Federation, the European Mentoring & Coaching Council, and the Association for Coaching and is recognised across the world for its rigour and standards.

How I’ve helped…

  • Dynamic. Discovering what is underneath.

    “Cleo was amazing. She motivated me and brought more clarity into my overwhelming moments. I felt safe and relaxed enough that I could tell her anything. And believe me this is treasure for a client. Cleo helped me to recognize and clarify my thoughts and move on.“

  • I am now much happier

    “Our coaching sessions helped me to gain a deeper understanding of what I was feeling in my day to day life. Cleo helped me to discover thought patterns I was trapped in that were negatively impacting me, leaving me with little motivation and drive to move forward in my professional and personal life. I have since been able to make really positive changes and I am now much happier.”

  • Feeling of comfort

    “I enjoy Cleo’s pace and calmness that gives an overall feeling of comfort in the coaching space and I appreciate her ability to bring me back to what we are focusing on as I tend to get lost in my thoughts. I feel that I have been able to open up and share information without being judged, which has been so valuable to me…. Our sessions have helped me to make changes to how I see and approach certain aspects of my life, helping me to move forward in areas where I was previously feeling a bit stuck. ”

  • Inspired

    “I massively over think and am very hard on myself! I loved the way our sessions gave me the opportunity to reflect on the reasons around why I react the way I do.

    Cleo is focused, well prepared and always had suggestions to help me with the challenges I wanted to work on. She inspired me to want to try new things and I’m now using the tools she shared to help me deal with situations in a different and better way.”

  • Believing in myself more

    “Cleo is super approachable and helped me open up. I feel like my confidence has increased and I am much more aware of how stressed I was feeling and the impact that this can have on me. As a result of our coaching I am; believing in myself more, being more assertive & listening to my stress levels”

  • A feeling of relief

    “Coaching really helped me to reflect on myself and my life. There was a feeling of relief after each session, because I was able to let go of negative thoughts and fears.”

  • Energised

    “Our sessions were extremely useful! Cleo helped me to clarify my thoughts and feel energised to create a clear plan forward for my next career move. “

Book a free discovery session and see if it’s right for you.

There’s no commitment, pressure, or obligation.