Coaching with Cleo

Need a Life Coach? Are you feeling the weight of stress, overwhelm and overthinking, or a dip in your confidence and motivation?

Perhaps you’re experiencing challenges juggling work, life and relationships or navigating change.

Maybe you’re feeling a little lost or stuck, and are yearning for a clearer understanding of your true self and the path ahead.

Here are some of the areas I can support you with …

Navigating the tricky waters of stress

Prioritising your well being

Breaking free from self-sabotage patterns

Showing imposter syndrome who's boss

Reigniting motivation and bidding farewell to apathy

Mastering the art of adapting to change

Discovering your meaning and purpose

Here’s my coaching style…

I become your thinking buddy, your cheerleader and sounding board.

As we work together we’ll build an engaging partnership; one that can be relied upon to hold you with kindness and compassion.

I’m here to help you unravel your thoughts and enhance your self awareness, by providing a comfortable space, where you can share your inner feelings without judgement.

Your values and needs are my focal point.

We’ll look at your internal paradigms and beliefs, and explore different perspectives.

All the while I'll be guiding you to gain clarity and direction - helping you to get clear on your actions and holding you accountable.

I’ll support you through your challenges and celebrate your achievements.…and I promise we’ll have some laughs along the way.

Coaching to fit your lifestyle…

Understanding that everyone's schedule and preferences differ, I offer coaching sessions in-person (based in Essex), via video call, or over the phone to accommodate your unique needs. This flexibility ensures that no matter your circumstances or location, you can access supportive, personalised coaching in a way that fits seamlessly into your lifestyle.

Choose the option that suits you best, and let's begin the journey toward clarity and empowerment.

It all begins with a chat…

A free 30 minute discovery session provides an opportunity for us to get to know each other.

We’ll have time to chat about the challenges you’re facing and what you want to achieve. You’ll have space to ask questions, learn more about me and better understand how I can support you.

From there, we can decide whether working together would be enjoyable and beneficial for you.

Pricing…

Depending on the nature of your goals and the challenges you are facing, we can work together in a variety of ways.

A discovery call is the perfect place to figure things out together. I can make a recommendation, but ultimately I will be guided by you, your preferences and what works best for your current situation. Here are the structures I work to:

  • Single 1 hour session: £55

  • 4 session block of 1 hour sessions: £200

  • 6 session block of 1 hour sessions: £280

As long as we are given the right support, we all have the potential to grow and find solutions to any challenges we may face.

I'd love to set up a discovery call as an opportunity for you to let me know what you’d like to work on, and to see if I'm the right person to help you.